The fluid is drained along the system by three main mechanisms which operate synergistically. Each has an important role:
- The Respiratory Pump via Diaphragmatic Breathing
- The Muscle Pump via Exercise
- The Lymphatic system via peristalsis in the digestive system/intestines
STAGES OF LYMPHOEDEMA
Lymphoedema can gradually progress through the following stages:
STAGE 0 (LATENT STAGE)
- A person is at high risk due to a known dysfunction in the lymphatic system
- No swelling
- “Normal” tissue consistency
STAGE I (REVERSIBLE)
- Soft
- Putty-like
- Pitting (when you press your finger into the swelling, an indent is left when you remove the pressure)
- Mild Swelling is markedly or completely reduced by elevating the affected area
STAGE 2 (SPONTANEOUSLY IRREVERSIBLE)
- May be firm and rubbery (indicating varying degrees of fibrosis)
- No pitting or mild pitting when pressure is applied
- Swelling not reduced by elevation
- May be accompanied by frequent infections
STAGE 3 (LYMPHOSTATIC ELEPHANTIASIS)
- Extreme increase in volume and size
- Significant changes to the texture of the skin
- Skin changes- papillomas, hyperkeratosis and skinfolds
- * No reduction in swelling with elevation